Siberian elixir of youth


Aging can not be stopped, but as Siberian philosophy, this should not be at the same time suffering or disability. To preserve ouryouth, siberienii recommends a diet rich in calcium andphosphorus, milk, egg yolk, kale, olives, lentils, cauliflower, almonds, bran, figs, cheese, peas, radishes, cucumbers, eggplant, nuts. Then, it is best to rest as much. Every day, drink mint tea. In Russia and Siberia enjoy great popularity following recipe for long life, highly efficient and to prevent tuberculosis. For lack of energy,general fatigue and appetite loss: Take one tablespoon of freshgrated horseradish, followed by a glass of hot water (boiled), 5-10 times a day between meals. Treatment is a few days in a row.Horseradish is a tonic and a good battery power. Grated rawpotato tonic is recommended for all persons aged over 50 years as a preventative of atherosclerosis.

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